Wednesday, May 12, 2010

ADIDAS SUNDOWN MARATHON, SINGAPORE



Adidas Sundown Marathon adalah merupakan kejohanan antarabangsa yang popular dikalangan pelari tegar. Berikut adalah sedikit maklumat ringkas berkenaan larian tersebut.

Tarikh : 29 Mei 2010
Kategori :Ultra Marathon, Full Marathon, Half Marathon, 10km
Mula/Tamat : Changi Exhibition Centre
Maklumat lanjut: Sila klik pada ikon di atas.










SUKAN YANG MEMBAKAR LEBIH BANYAK KALORI

Semua sedia maklum bahawa aktiviti sukan dapat membakar kalori dengan banyak berbanding kegiatan lain. Namun begitu, tahukah anda sukan apakah yang membakar kalori yang terbanyak?

Sila klik pada imej di bawah untuk keterangan lebih lanjut.


Sumber maklumat adalah daripada myrunning escapades.blogspot.com/. Terima kasih.

HAATYAI MARATHON, THAILAND

Kepada geng-geng runners yang berkemampuan dan ada kelapangan boleh menyertai Haatyai Marathon di Thailand pada 30 Mei 2010. Untuk keterangan lanjut sila klik pada imej.

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MASALAH LUTUT DAN CADANGAN PEMAKANAN

Masalah kecederaan lutut adalah musuh utama bagi setiap ahli sukan dan juga pelari. Sehubungan itu berikut adalah sedikit info untuk dikongsi bersama. Sila klik imej di bawah untuk keterangan lebih lanjut. Terima kasih kepada myrunningescapades.blogspot.com bagi sumber maklumat tersebut.

H&L CHARITY RUN, KUCHING

Kepada yang berminat berikut adalah maklumat ringkas berkenaan larian tersebut;

Date: 26 June 2010, 3pm to 7pm
Venue: Kuching Waterfront Square, Sarawak
Distance: 7km and 3km
Entry (in donation):
- Adult: RM50
- Junior: RM30
- VVIPs and Guest: RM200
- Associations: RM300
- Corporate: RM500
Registration form: http://zh-cn.facebook.com/photo.php?pid=76397&id=109403505765237#!/photo.php?pid=76397&id=109403505765237&fbid=112794628759458
Contact: 016-8559989 or 012-8800088



Registration form: http://zh-cn.facebook.com/photo.php?pid=76397&id=109403505765237#!/photo.php?pid=76397&id=109403505765237&fbid=112794628759458
Contact: 016-8559989 or 012-8800088

KUCHING: The ‘H&L Charity Run Challenge Trophy 2010’ expects to raise RM500,000 for the Sarawak Children’s Cancer Society (SCCS).
This will bring SCCS another step closer to building their new centre at Taman Desa Wira, on a piece of land given to them by the state government.
SCCS president Gary Ho said that the estimated cost of the building is RM2.5 million.
“We have RM700,000 in reserve and we need another RM1.8 million so we can begin construction by the end of the year,” he said.
“We are really in need of that money because we need to build it fast.”
The run is scheduled to take place hot on the heels of another SCCS event, ‘Go Balder Than Ever’, where organisers hope to rally up RM1 million in donations.
Ho stressed that although the beneficiary is the same, the target group is different.
The charity run was organised by the Kenyalang and Batu Kawa Branches of Young Malaysians Movement (YMM), with H&L as the co-organiser and main sponsor.
Scheduled for June 26 at 3pm to 7pm, It will be the first ever charity run in Malaysia to take place in the evening.
Most marathons take place early in the morning, but we want to do something different,” said H&L Supermarket Sdn Bhd’s Corporate Communications Manager Daryl Leong. The run will begin and end at Kuching Waterfront. The proposed route will take runners past landmarks and icons around the city.
Organised in conjunction with YMM’s 50th anniversary, the event also aims to promote a harmonious relationship among all races in line with the 1Malaysia vision and aspiration.
They also want to cultivate sporting activities in promoting a healthy lifestyle, and the benefits of combining sports and charity.
Nearly RM20,000 worth of cash and prizes are up for grabs.
There are several categories available namely Male Open, Female Open, Male Senior, Female Senior, Male Junior, Female Junior. There are also categories for groups of up to four persons – VIP/Guests, Association and Corporate.
The Male and Female Open (7km) categories are for runners between ages 19-49. Male and Female Senior (3km) are for runners 50 and above, while only 13-17 year-olds can participate in Male and Female Junior (3km). VIP/Guests (3km), Associations (7km) and Corporate (7km) are open to those aged 12 and above.
The Male and Female Open, and Male and Female Senior categories are required to collect a minimum of RM50 in donations as their entry fees. Junior categories need only a minimum of RM30.
VIP/Guests need to collect a minimum of RM200, and Associations need RM300, while Corporate participants need to bring in RM500.
Those interested in joining can call 016-8559989 or 012-8800088.

For more info click http://zh-cn.facebook.com/hlcharityrun


Terima kasih kepada pm1.blogspot.com/ di atas sumber maklumat tersebut di ats.










Saturday, May 8, 2010

KASUT UNTUK BERLARI/JOGGING KE-4



Berikut pula saya tampilkan pula 2 jenama kasut yang praktikal untuk pilihan pelari-pelari iaitu Newton dan Somnio.

Tuesday, May 4, 2010

KASUT UNTUK BERLARI/JOGGING KE-3



Kali ini saya akan ketengahkan 2 brand kasut jogging yang popular dipasaran iaitu Mizuno dan Brooks.

Monday, May 3, 2010

KEPUTUSAN LARIAN BUKIT AUP, SIBU






Tajuk Larian : Jubilee Park Sarawak Half Marathon/Larian Bukit Aup
Tempat : Bukit Aup, Sibu
Jarak : 21km, 7 km
Imej : Sila rujuk imej di atas. Untuk makluman yang gadis kecik tu(Amni Nur Suraiya) adalah tukang sorak dan juga coach. Maaf, jurugambar tidak ada dalam imej, next time ya.

Keputusan secara keseluruhan belum nanti rujuk surat khabar. Berikut adalah keputusan geng sarikeirunners;

  1. Amir Nur Syahiran Bin Affendi : 41-st, Boys Junior 7 km (38.41)
  2. Affendi Bin Mohd Amin : 4-th, Lelaki Fun Run 7 km (37.19) /( 41.41 semasa latihan)
  3. Mohd Amin Bin Patang: 36-th, Lelaki Fun Run 7 km (48.30)


Larian tersebut adalah ujian pertama (Pioneer Group) bagi geng kami sejak mula berlatih pada 8 Mac 2010(8 minggu). Oklah untuk percubaan pertama dan tahun depan geng sarikeirunners akan upgrade jarak dan tambah penyertaan iaitu; Amir Nur Syahiran (kekal - Junior 7km), Affendi (Men Open 21km), Mohd Amin (Men Veteran 21 km) dan Selmah Morshidi (Ladies Veteran 7km) dan mungkin ada ahli baru. Semoga berjaya, insyallah.

Sekarang geng sarikeirunners sedang berlatih untuk persiapan ke Standard Chartered KL Marathon pada 27 Jun 2010, agak-agak 8 minggu daripada sekarang.